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Kat’s classes are inspired by the beat and her extensive fitness training. After moving to NYC from Virginia, she turned her passion for fitness into a fulltime job, fusing physical results with the therapeutic mental clarity that her workouts provide. Kat is a Certified Personal Trainer through the National Academy of Sports Medicine and her HIIT, Power, Strength & Dance HIIT classes will leave you sweaty, sore & absolutely smiling. Kat also teaches Pre and Postnatal classes at obé.

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