TIFFANI R.

Tiffani is a personal trainer, health coach, and fitness model based in NYC. She grew up an athlete, taking her mom’s workout classes, so she’s born and bred into the fitness world. If you’re looking for a goal-oriented workout with exercises that will train you like an athlete, Tiffani is right for you. She has mastered functional strength training, and she’ll get your heart pumping with HIIT classes, too. She has worked at the city’s top fitness studios, and challenges clients to achieve their goals with the right support. She teaches classes with passion for self-improvement, and always with an encouraging smile.

Level Up Strength with 3-5lb hand weights & resistance loops

Sweat: High Intensity Interval Training, designed to take you through quick, intense cardio bursts followed by short recovery periods, allowing you to burn more fat in less time.

Define: Build full-body strength through dynamic, functional movements. 

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